Elevate Your Fitness with Pilates

Lisa offers contemporary group mat Pilates classes for adults of all skill levels. With qualifications including a Level 3 Diploma in Teaching Pilates and a Level 3 Award in Adapting Exercise for Independently Active Older People, she is dedicated to helping clients achieve greater core strength, improved mobility, stability, and better posture through Pilates. 

Light equipment is used for classes based in Swindon. 

We use stretchy bands, fitness circles, foam rollers and mini stability balls. Classes in Highworth and Shrivenham are matwork only. 

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