Lisa offers contemporary group mat Pilates classes for adults of all skill levels. With qualifications including a Level 3 Diploma in Teaching Pilates and a Level 3 Award in Adapting Exercise for Independently Active Older People, she is dedicated to helping clients achieve greater core strength, improved mobility, stability, and better posture through Pilates.
Light equipment is used for classes based in Swindon.
We use long stretchy bands, fitness circles, foam rollers and mini stability balls. Classes in Highworth and Shrivenham are matwork only.
St Andrew's Methodist Church, Swindon
Mondays 10am
Fridays 9:30am
Highworth Community Centre
Mondays 1:30pm
Shrivenham Memorial Hall
Tuesdays 2pm
Time & venue may differ in Feb & March
St Margaret’s Centre, Swindon
Wednesdays 12:30pm
Enquire for availability and suitability.
Booking required as class size is restricted.
Mobile: 07814264562